TOTAL BODY WORK-
OUT IN 60 MINUTES.
Gators G.U.T.S classes are a full body workout, consisting of a combination of resistance work with your own body weight, core strength training, cardio, weight training and stretching.
Classes are designed in a circuit style and each exercise is completed
in succession for various intervals of time. Each class is approximately 60 to 90 minutes and is taught by one of our certified personal trainers in a fun and motivating group environment.